“Thank you for clicking on my website. If you’re an individual, a group or a company and are interested in Health & Wellness, Mindfulness & Motivation this may just be the site for you.”
I am an Irish woman who had a career in media in Ireland and then in the UK. I actually was the first woman in Ireland to have a TV talk-show of her own. In the UK I worked with BBC TV, ITV, Channel 5 and with several Radio stations including BBC, LBC and others.
After that I followed a lifelong passion for Ayurveda, an Indian system of mind/body health and so I moved to India where I bought an old dilapidated landmark building by the sea, refurbished it and converted it into a Heritage Hotel of India. The Indian Central Government has actually recognised it as such. Ayurveda was part of this business venture.
I now live in Ireland where many aspects of physical and mental well-being are my focus and passing this knowledge on to you is my business.