Do you believe that some things are ‘meant to be’? I had a simple experience just recently that made me look at it again. The story begins on Irish Rail. Now I often use Irish Rain when I travel from Cork to Dublin and I have certain procedures that I follow unconsciously at this stage.…
I will be accompanying a Joe Walsh Tour to my part of India, Kerala on March 19th. We will visit spice plantations, see the local ladies picking tea leaves, an overnight cruise down the famous waterways plus Massage and Yoga. Lots of sun too. See more details at www.joewalshtours.ie Book early. You need time to…
A one-day workshop led by Gerard Beirne, Irish Literary Times editor & a published author and by me in which we look at the transformative power of words and wellness to reduce anxiety and to de-stress. This will take place in the beautiful surrounds of the Grand Hotel, Malahide, Co Dublin on March 2nd. Limited…
If only we had a magic wand for happiness! Of course we don’t but there are simple practices which we can introduce into our daily lives that certainly are contributory factors. 1. If only…. Stop beating yourself up over bad decisions in the past. The past cannot be changed. It’s over and the future is…