Why You Should Forgive

There is no commandment about it. There is no Thou Shalt Forgive. Yet, this simple act of humanity brings untold advantages to your mental health, the main one being that it helps you to release the pain of the past and gives you peace of mind. Who doesn’t want peace of mind? We have all…

Three Tips for Life

Here are three things we often say to ourselves that really don’t help us on life’s path at all.  Needless to say, they’re all negative. I Can’t Do That. Have you tried it? Did you fail? Or has someone else just told you that you Cant Do That. You have to stop feeding yourself this…