Why You Should Forgive

There is no commandment about it. There is no Thou Shalt Forgive. Yet, this simple act of humanity brings untold advantages to your mental health, the main one being that it helps you to release the pain of the past and gives you peace of mind. Who doesn’t want peace of mind? We have all…

Three Tips for Life

Here are three things we often say to ourselves that really don’t help us on life’s path at all.  Needless to say, they’re all negative. I Can’t Do That. Have you tried it? Did you fail? Or has someone else just told you that you Cant Do That. You have to stop feeding yourself this…

Energy, the Currency of Life

Have you ever been struck by how beautifully contagious some people’s energy is? They breeze into a room and before they even speak you’re curious and captivated. Their energy preceded anything they could possibly say. The opposite is also true. Some people are just so mealy-mouthed and mean that you want to avoid them at…

Was it Fate?

Do you believe that some things are ‘meant to be’? I had a simple experience just recently that made me look at it again. The story begins on Irish Rail. Now I often use Irish Rain when I travel from Cork to Dublin and I have certain procedures that I follow unconsciously at this stage.…

Suaimhneas – a Day of Words & Wellness

A one-day workshop led by Gerard Beirne, Irish Literary Times editor & a published author and by me in which we look at the transformative power of words and wellness to reduce anxiety and to de-stress.  This will take place in the beautiful surrounds of the Grand Hotel, Malahide, Co Dublin on March 2nd. Limited…

Tips for Happiness

If only we had a magic wand for happiness! Of course we don’t but there are simple practices which we can introduce into our daily lives that certainly are contributory factors. 1. If only…. Stop beating yourself up over bad decisions in the past. The past cannot be changed. It’s over and the future is…

NATIONWIDE TOUR

I am delighted to be embarking on a nationwide tour of the country with my show ‘An Evening With Bibi Baskin’ and I will be coming to villages and towns throughout the country. If you would like me to host a show in your area, just contact the Tour Co-ordinators whose details are in the…