Six Good Irish Wellness Buys

Wellness Holidays, Holistic Journeys I’m biased! I am joining a wellness tour to Kerala, South India, which I co-designed, in March, 2019. There will be Ayurvedic massage, yoga and lots of sight-seeing, including a trip to a spice plantation and an overnight on a houseboat cruising along the serene waterways with homely food cooked on…

A Sense of Gratitude

If you are active on social media and follow me, you may know that I get up particularly early. Mind you, not all of the time. It’s whenever the notion takes me, so to speak. And then I’m asked what do I do at four or five in the morning. Honestly, sometimes you’d think it…