Six Good Irish Wellness Buys

Wellness Holidays, Holistic Journeys I’m biased! I am joining a wellness tour to Kerala, South India, which I co-designed, in March, 2019. There will be Ayurvedic massage, yoga and lots of sight-seeing, including a trip to a spice plantation and an overnight on a houseboat cruising along the serene waterways with homely food cooked on…

A Sense of Gratitude

If you are active on social media and follow me, you may know that I get up particularly early. Mind you, not all of the time. It’s whenever the notion takes me, so to speak. And then I’m asked what do I do at four or five in the morning. Honestly, sometimes you’d think it…

Bibi’s Wellness Wisdom Podcasts – Have You Found Yourself

Have You Found Yourself Bibi’s Podcasts are available on Google Podcasts and these other Podcast Providers Audiomack: https://audiomack.com/artist/bibis-wellness-wisdom-podcast Anchor: https://anchor.fm/bibi-baskin Spotify: https://open.spotify.com/show/3F51sdYjrYvgyWHQDfkLGr Stitcher Radio: https://www.stitcher.com/podcast/anchor-podcasts/bibis-wellness-wisdom-podcast ______________________________________________________________________________________ Bibi’s Wellness Wisdom Podcasts are produced by: Alan Hennessy Kompass Media Website: www.kompassmedia.ie Facebook: kompassmedia.ie Twitter: kompassmedia Instagram: kompassmedia.ie Podcast: Social Media Talks https://www.mixcloud.com/SocialMediaTalks/ Also available on Apple Podcasts,…

Bibi’s Wellness Wisdom Podcasts – Are You A Good Listener

Are You A Good Listener Do you know people who constantly babble in your ear? The non-stop talkers? Here are a few tips for Mindful listening. Bibi’s Podcasts are available on Google Podcasts and these other Podcast Providers Audiomack: https://audiomack.com/artist/bibis-wellness-wisdom-podcast Anchor: https://anchor.fm/bibi-baskin Spotify: https://open.spotify.com/show/3F51sdYjrYvgyWHQDfkLGr Stitcher Radio: https://www.stitcher.com/podcast/anchor-podcasts/bibis-wellness-wisdom-podcast ______________________________________________________________________________________ Bibi’s Wellness Wisdom Podcasts are produced by:…

Bibi’s Wellness Wisdom Podcasts – Letting Go of Old Hurts

Letting go of old hurts Do you find it hard to let go of old hurts? A lot of people do. Some tips here and a very old story that may help you. Bibi’s Podcasts are available on Google Podcasts and these other Podcast Providers Audiomack: https://audiomack.com/artist/bibis-wellness-wisdom-podcast Anchor: https://anchor.fm/bibi-baskin Spotify: https://open.spotify.com/show/3F51sdYjrYvgyWHQDfkLGr Stitcher Radio: https://www.stitcher.com/podcast/anchor-podcasts/bibis-wellness-wisdom-podcast ______________________________________________________________________________________…

Bibi’s Wellness Wisdom Podcasts – A Massage For The Mind

A Massage For The Mind Do you set goals? Are all your eggs in one basket? It may not be wise because the river of life does not flow in one channel. More on this here. Bibi’s Podcasts are available on Google Podcasts and these other Podcast Providers Audiomack: https://audiomack.com/artist/bibis-wellness-wisdom-podcast Anchor: https://anchor.fm/bibi-baskin Spotify: https://open.spotify.com/show/3F51sdYjrYvgyWHQDfkLGr Stitcher…

Bibi’s Wellness Wisdom Podcasts – What’s It All For

What’s It All For Bibi’s Podcasts are available on Google Podcasts and these other Podcast Providers Audiomack: https://audiomack.com/artist/bibis-wellness-wisdom-podcast Anchor: https://anchor.fm/bibi-baskin Spotify: https://open.spotify.com/show/3F51sdYjrYvgyWHQDfkLGr Stitcher Radio: https://www.stitcher.com/podcast/anchor-podcasts/bibis-wellness-wisdom-podcast ______________________________________________________________________________________ Bibi’s Wellness Wisdom Podcasts are produced by: Alan Hennessy Kompass Media Website: www.kompassmedia.ie Facebook: kompassmedia.ie Twitter: kompassmedia Instagram: kompassmedia.ie Podcast: Social Media Talks https://www.mixcloud.com/SocialMediaTalks/ Also available on Apple Podcasts,…

Bibi’s Wellness Wisdom Podcasts – Early Morning

Early Morning Bibi’s Podcasts are available on Google Podcasts and these other Podcast Providers Audiomack: https://audiomack.com/artist/bibis-wellness-wisdom-podcast Anchor: https://anchor.fm/bibi-baskin Spotify: https://open.spotify.com/show/3F51sdYjrYvgyWHQDfkLGr Stitcher Radio: https://www.stitcher.com/podcast/anchor-podcasts/bibis-wellness-wisdom-podcast ______________________________________________________________________________________ Bibi’s Wellness Wisdom Podcasts are produced by: Alan Hennessy Kompass Media Website: www.kompassmedia.ie Facebook: kompassmedia.ie Twitter: kompassmedia Instagram: kompassmedia.ie Podcast: Social Media Talks https://www.mixcloud.com/SocialMediaTalks/ Also available on Apple Podcasts, Google Play…

Bibi’s Wellness Wisdom Podcasts – Secret Signature

Secret Signature Bibi’s Podcasts are available on Google Podcasts and these other Podcast Providers Audiomack: https://audiomack.com/artist/bibis-wellness-wisdom-podcast Anchor: https://anchor.fm/bibi-baskin Spotify: https://open.spotify.com/show/3F51sdYjrYvgyWHQDfkLGr Stitcher Radio: https://www.stitcher.com/podcast/anchor-podcasts/bibis-wellness-wisdom-podcast ______________________________________________________________________________________ Bibi’s Wellness Wisdom Podcasts are produced by: Alan Hennessy Kompass Media Website: www.kompassmedia.ie Facebook: kompassmedia.ie Twitter: kompassmedia Instagram: kompassmedia.ie Podcast: Social Media Talks https://www.mixcloud.com/SocialMediaTalks/ Also available on Apple Podcasts, Google Play…