Tips for Fear

When I give Wellness and Motivational talks around the country, a common issue that is continually raised is the spectacle of fear and how it holds us back in life. It strangles us into not taking the leap ahead that could bring us such fulfillment and happiness. I am a big collector of quotes and…

Are You Lonely?

Are you lonely? Some people are indeed. But do you now that you don’t have to be? There’s a lovely saying in Irish that gives great comfort on that front. You may have heard Uachtarán na hÉireann using it and even Price Harry has a go at it when he visited us recently. It is…